"Let Food Be Thy Medicine, Thy Medicine Shall Be Thy Food."

~ HIPPOCRATES

BIOGRAPHY

Lena Mascarin RNCP, CBP
Registered Nutritional Counselling Practitioner
Clinical Nutritionist
Weight Loss Specialist
Holistic Practitioner

Hello and welcome to my website. My passion is your health and wellness. I am passionate about helping people feel great and thrive. Yes THRIVE on all levels, emotionally, physically and mentally. I am a Certified Nutritional Consulting Practitioner (RNCP) and have worked in the Holistic Nutrition field for the last 13years. I am professionally trained in holistic nutrition.

My main focus as a Nutritional Practitioner is to assist my clients in educating them about proper diet, the benefits of a sound program, healthy lifestyle through dietary changes, diet options, cleansing. detoxification and nutritional supplementation support to help them build and maintain nutritional well being.

As an RNCP I introduce new dietary eating plans incorporating the latest nutritional breakthroughs.  My goal is to make people aware that major life threatening conditions, include heart attacks, cancer, adult onset diabetes, osteoporosis etc, principally result from faulty nutrition and lifestyle practices. I teach my clients that many of these can be reversed with the right dietary changes, lifestyle changes and stress reduction. I do not diagnose any illness or treat illness.  I assess nutritional imbalances through bodily symptoms and the full body scan information.  I support those imbalances and weaknesses for the clients unique nutritional requirements.

I also use the Blood Typing, to help support and build the clients health.

I am a member of the IONC (International Organization of Nutritional Consultants) which is the licensing body recognizing RNCP’s in Canada. The IONC is an independent, not for profit organization established in 1983 to assure the public that RNCP’s are meeting highest ethical and educational standards.

About your session.....

Your first visit is an hour and ½ long assessment in which I will take a full body scan analysis to check for nutritional deficiencies, acute/chronic illness, and imbalances in the body. We check health issues and concerns and suggest a comprehensive look at the overall plan for your care.

Subsequent sessions are usually 45mins in length.

Registered Nutritional Consulting Practitioners are recognized by many Insurance Companies.  

Insurance Receipts are available.