Holistic Nutrition & Lifestyle Consulting 

“Let Food Be Thy Medicine, Thy Medicine Shall Be Thy Food.”
- Hippocrates



Hello and welcome to my website.

My passion is your health and wellness, as well as helping people feel great and thrive! Yes THRIVE on all levels, emotionally, physically and mentally. I am a Certified Nutritional Consulting Practitioner (RNCP) and have worked in the Holistic Nutrition field since 1999.

My main focus as a Nutritional Practitioner is to assist my clients in educating them about proper diet, the benefits of a balanced program, healthy lifestyle through dietary changes, diet options, cleansing, detoxification and nutritional supplementation support to help them build and maintain nutritional well being.

As an RNCP, I introduce new dietary eating plans incorporating the latest nutritional breakthroughs.  My goal is to make people aware that major life threatening conditions, include heart attacks, cancer, adult onset diabetes, osteoporosis etc, principally result from faulty nutrition and lifestyle practices. I teach my clients that many of these can be reversed with the right dietary and lifestyle changes as well as with stress reduction. I do not diagnose any illness or treat illness.  I assess nutritional imbalances through bodily symptoms.  I support those imbalances and weaknesses for the clients unique nutritional requirements.

I am a member of the IONC (International Organization of Nutritional Consultants) which is the licensing body recognizing RNCP’s in Canada. The IONC is an independent, not for profit organization established in 1983 to assure the public that RNCP’s are meeting the highest ethical and educational standards.

Registered Nutritional Consulting Practitioners are recognized by many Insurance Companies.  (Manulife, Sunlife, Green Shield, Great West Life Ins., Alliance Johnson & Johnson, RWAM). Please check with your insurance provider for coverage.

Insurance Receipts are available.

If you have any questions, please feel free to contact Lena.


Transforming Lives